You don’t have to live with pain any longer. If you’ve got any questions or comments, or you’re ready to book an appointment, get in touch now.
To ensure you recover from your injury completely and prevent reoccurrence, it is important to keep the area strong and mobile. To get the best results for our patients, we have the Connect Studio where we can complete your rehab program.
Our exercise rehab and pilates trainer will show you specific exercises and movements to work alongside your osteopathic treatment plan. It will involve a complete run through to make sure you have great technique and know exactly what to do and how to do it. There will be clear advise as to how often your exercises should be done and, your exercise programme will be available on an app with video clips and descriptions to remind you of the techniques and where you can track your progress.
call 0800 MY OSTEO (696 783) for more information